BHealthy Blog

Want to Save a Life? Roll Up Your Sleeves
January is National Blood Donor Month. Roll up your sleeves and give the gift of life to your community. Blood banks across the country are

Why Do People Go Gluten-Free?
January 13 is National Gluten-Free Day! A special day to raise awareness and learn more about the evolving gluten-free community, all those who have gluten intolerance or have been diagnosed with Celiac Disease.

Health Benefits of Cocoa & 5 Easy Ways to Use It
While cocoa is most commonly served up hot and creamy in a mug, there are many uses for cocoa and actually quite a few health

Local Moms Find Ways to ‘Take the Edge Off’ Labor at Baptist Health
Childbirth can be a beautiful experience, but it’s no secret that it does come with some pain. Women who want to labor with minimal interventions

4 Ways Coffee May Improve Your Health
The truth is that coffee consumption is implicit in our daily routines. On National Coffee Day, here are four health benefits of this popular drink and the reasons why you should drink coffee in moderation.

Guys, Don’t Ignore It—Men’s Health Issues, Explained
Physician urges men to tackle issues head-on during Men’s Health Month Sometimes it’s easy to put off going to the doctor, especially if your problem