BHealthy Blog

Make Back-to-School Lunch Prep Easier
Dust off those lunch boxes and throw the ice packs in the freezer. It’s back-to-school season, so many parents will again face the daily struggle

Mental Health Conditions in Minority Groups and Treatments Available
Mental health conditions can affect anyone differently, regardless of race, color, gender, or identity. Learn more about the mental health services and treatments available at Baptist Health.

5 Easy Recipes for Avocado Lovers
Nothing brings joy quite like a perfectly ripe avocado. When the knife gently glides through the bright green buttery fruit, you know you’ve succeeded in

Stress Awareness Month 2022 – How to Prevent it
The entire month of April focuses on something all humans encounter at some point in their lives — Stress! Stress can come in different forms,

Help for Kicking Pandemic Substance Abuse
Substance abuse has increased as Americans figured out how to cope with the effects of the COVID-19 pandemic, according to the National Institute on Drug

Ways to Get Creative, Reduce Waste During National Frozen Food Month
You may think fresh is best, but frozen foods such as produce can be a busy home chef’s best friend. Keeping your freezer stocked means