BHealthy Blog

Your Guide to Pumping & Storing While Breastfeeding
At Baptist Health, we know that breastfeeding offers many benefits for both you and your baby. We also recognize that there is a learning curve

Wild About Watermelon: Recipes & Top Health Benefits
From hydration to better workout performance, the benefits of this fruit are very diverse. On National Watermelon Day, let’s see some of the healthy benefits of eating this fruit, helpful tips on how to pick the sweetest, recommendations to store it and two delicious recipe ideas to include in your daily diet.

What To Do If You Are Sick With COVID-19
Those at lower risk for complications from COVID-19 can treat their symptoms at home in most cases, according to health officials. However, if you or

How to Make Sure Your Car Seat Is Safe
The day you bring your baby home from the hospital is one of the most wonderful and exciting days of your life. But it can

7 Tips to Consider When Traveling Amid COVID-19
After a year of putting off vacations and road trips, many of us are eager to get back to traveling – whether it’s here in

How to Explain the COVID-19 Vaccine to Your Child
Now that the Pfizer vaccine has been green-lighted for those ages 5 to 11, many parents are wondering if it’s safe to vaccinate their children—and