BHealthy Blog

The Importance of Sleep: A to ZZZs
Sleep is one of the most important aspects of health, but it’s also one of the most neglected. While sacrificing an hour or two of sleep because of a busy schedule or nightly TV habit may seem harmless, the negative side effects are not. Read on to learn more about the wealth of benefits that come from adequate shut eye and why you can’t afford to cut your nightly snooze short.

Heart Health Tips from the Experts
In the United States, heart disease is the leading cause of death for both men and women. Fortunately, it is also one of the most preventable diseases. Since February is Heart Month, our Baptist Health physicians have compiled the information you need to know to keep your heart healthy, this month and every month.

Introducing Mako Joint Replacement Surgery, Exclusively at Baptist Health
The future of joint replacement surgery is available exclusively at Baptist Health, and it can make your hip or knee pain history. Allow us to introduce you to the Mako Robotic-Arm Assisted Surgery System. The system offers procedures for total hip replacement, partial knee replacement and total knee replacement, but it is not your average surgery…

Iliotibial Band Syndrome: Symptoms, Causes and Treatment
If you feel pain on the outside of your knee, you might have iliotibial band syndrome. Here’s what causes it, how to treat it, and how to prevent it.

Runner’s Knee: What Can You Do About It?
Runner’s knee got its nickname because is a common ailment among runners, but it can happen to anyone. Find out what you can do about it.

Plantar Fasciitis Is Painful. What Can Be Done About It?
If stepping out of bed in the morning cause severe pain in the heel of your foot, you may have plantar fasciitis. Our physical therapists explain the causes and treatment options.