BHealthy Blog

BHealthy with Help from Fiber
Fiber is an important part of a healthy diet and provides benefits such as helping maintain a healthy weight, lowering your risk of diabetes and heart disease. However most Americans don’t get enough.

Weathering the Summer with Asthma
Spring is notorious for worsening asthma and allergy symptoms, but did you know summer can be just as bad, for some sufferers? If you’ve noticed you experience more asthmatic symptoms as the temperatures rise, look out for the potential triggers below.

Osteoporosis: What Is It and What Causes It?
One in two women and up to one in four men age 50 and older will break a bone due to osteoporosis. So what can be done about it?

4 Ways to Protect Your Skin from the Sun
Summer is almost here, along with days spent poolside, weekends spent at the lake, outdoor family barbeques – and increased sun exposure. May is Melanoma and Skin Cancer Detection Month, and as part of our commitment to building happier, healthier communities, we want to help you avoid the negative effects of sun exposure. Keep your summer fun and care-free with these skin protection tips.

Have a Heart, Save a Life
April is National Donate Life Month – an issue that is close to our hearts at Baptist Health. Since 1989, we’ve helped hundreds of Arkansans get a second chance at life through the Baptist Health Heart Transplant Program.

A Healthy Future Begins with Healthy Kids
Baptist Health is committed to building happier, healthier communities throughout Arkansas – and that begins with our children. Each day, programs at Baptist Health invest in the health of our next generation and the future of Arkansas.