BHealthy Blog
What Causes Low Back Pain and What Can You Do About It?
Low back pain? We can help! The physical therapists at Baptist Health Therapy Centers provide symptoms, causes and treatment options for low back pain.
Five Tips to Develop a Wellness Attitude
Develop a wellness attitude! Some people make resolutions when a birthday is approaching, but any day will do. Here are some tips to help you reach your wellness goals.
Eight Exercises to Shape and Strengthen
We know that in order to accomplish an improved physique there must be a nutritional component and exercise component. Check out these eight exercises to shape and strengthen.
2018’s Most Popular Diets (And the Plan You Need to Try)
The start of a new year brings the start of a new diet for many Arkansans – and there are countless options to choose from. Here are a few of the fad diets you’ll hear most about in 2018 – and the way you should eat for your most nutritious year yet.
A Healthy Resolution for Your Kids
Want to help the whole family eat healthier in 2018? An easy way to reach your goal is to include vegetables in your meals. While it might be difficult to get your kids on board the veggie wagon at first, the following tips will help your pickiest eaters love produce.