Healthy Living

11 Maneras Con Las Que Puede Mantenerse Saludable Y Activo En El Día

La mayoría de los habitantes de Arkansas llevan un estilo de vida excesivamente sedentario, que puede estar relacionado con la obesidad, las enfermedades cardiovasculares y la depresión. De hecho, la Organización Mundial de la Salud clasificó la inactividad como el cuarto factor de riesgo más importante para la mortalidad global de adultos, pero al mantenerse activo en el trabajo, es fácil evitar que se convierta en parte de esta estadística. Agregue más horas activas a su día siguiendo los consejos.

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April 23, 2019

Calculate Your Health

The term BMI (body-mass index) has grown in popularity over the years as obesity rates have risen. The body-mass index measures weight and height to determine if a person is underweight, at a normal weight, overweight, or obese. 

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January 31, 2019

Winter and Your Heart

For most of the year, our hearts thrive from exercise and manual tasks, such as working in the yard. However, cold weather can affect our vascular systems in ways that can be potentially dangerous.

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January 31, 2019

El Invierno y Su corazón

For most of the year, our hearts thrive from exercise and manual tasks, such as working in the yard. However, cold weather can affect our vascular systems in ways that can be potentially dangerous.

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January 31, 2019

The Top 4 Benefits of School Gardens

A healthier Arkansas begins with healthier children. At Baptist Health, we believe the ongoing effort to plant gardens at schools will play an important role in educating the next generation about a nutritious diet.

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October 31, 2018

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