Did you know that getting enough sleep improves your overall health and well-being? Sleep Awareness Week (March 13-19) inspires all people to practice prioritizing self-care.
Bariatric surgery, or weight loss surgery, is a powerful tool that many use to finally reach a healthy weight. In fact, more than 200,000 Americans undergo these types of surgeries each year, according to the American Society for Metabolic and Bariatric Surgery.
La cirugía bariátrica, o cirugía de pérdida de peso, es una herramienta poderosa que muchos usan para finalmente alcanzar un peso saludable. De hecho, más de 200 000 estadounidenses se someten a este tipo de cirugías cada año, según la Sociedad Estadounidense de Cirugía Metabólica y Bariátrica.
Although we know cancer is more prevalent in people with a family history of it, the reality is there are numerous environmental and lifestyle factors that can increase your risk.
Some of these factors come from our environment, the food we eat, and even our workplace. Take care of yourself and take steps to prevent it! Here are six tips for reducing the risk of cancer
Aunque sabemos que el cáncer es más frecuente en personas con antecedentes familiares, la realidad es que existen numerosos factores ambientales y de estilo de vida que pueden aumentar su riesgo.
Algunos de estos factores provienen de nuestro entorno, los alimentos que comemos e incluso nuestro lugar de trabajo. ¡Cuídate y toma medidas para prevenirlo! Aquí hay seis consejos para reducir el riesgo de cáncer.
January is National Blood Donor Month. Roll up your sleeves and give the gift of life to your community. Blood banks across the country are