BHealthy Blog
Summer Done Safely: Stay Safe from Heat Exposure
Arkansas summers are known for their triple digit temperatures, and hot, humid, sunny days are a recipe for excessive heat exposure. Before you head outside, consider how you can counter heat exposure.
Family Fun Across Arkansas
When your kids are home for the summer, it’s only a matter of time before they grow bored with hanging around the house all day. Add some adventure to your summer days by taking family trips around Arkansas. Each region of the state offers unique attractions that are sure to keep your family entertained and active.
Bacteria and Viruses: What’s the Difference?
Bacterial and viral infections have many things in common. Both types of infections are caused by microbes (bacteria and viruses) and are spread by things such as coughing and sneezing, contact with infected people, surfaces, food, water, pets, livestock, or insects such as fleas and ticks.
Heel Pain? Quick Tips from Dr. Devon Ballard.
Increased your runs and now you have that ache in the back of your leg or just above the heel? Dr. Devon Ballard with Sherwood Family Medical Center has some advice.
5 Health Tips Every Man Should Follow
June is National Men’s Health Month, and there’s no better time to help our nearly 1.5 million men in Arkansas find new ways to make their lives happier and healthier. Read on for 5 things every man should do this month for an instant health boost.
Happy Trails to You
Whether you prefer a paved path and even ground or enjoy blazing a trail of your own, you can take advantage of all the health benefits hiking offers. To find your stride, visit some of these popular, local trails!