BHealthy Blog
Seasonal Allergies Explained
By Dr. Devon Ballard, Sherwood Family Medical Center-A Baptist Health Affiliate Spring means flower buds and blooming trees, but if you’re one of the millions
Your Waistline and Your Heart
By Dr. Scott Davis, Baptist Health Heart Institute/Arkansas Cardiology-Little Rock If you are trying to lose weight for heart health, new research shows that your waist size
Sleep and Your Heart
By Dr. Scott Davis, Baptist Health Heart Institute/Arkansas Cardiology-Little Rock Not only do you feel better after a good night’s sleep, but you may be doing your
Marathon Running and Your Heart
By Dr. Scott Davis, Baptist Health Heart Institute/Arkansas Cardiology-Little Rock The Little Rock Marathon is coming up the first weekend in March—a race that draws
Our Favorite Winter Vegetarian Recipes
A healthy, happy winter starts with healthy, comforting recipes, and at Baptist Health, we have a few favorites. Learn more about the winter vegetarian recipes
Nighttime Leg Cramps, Explained
By Dr. David Gerson, Sherwood Family Medical Center Imagine you’re lying down and your lower leg seizes. The pain is intense enough to make you want to