Treatment & Wellbeing

5 Formas de Vencer el Trastorno Afectivo Estacional

También conocido como “tristeza invernal”, el trastorno afectivo estacional es un tipo específico de depresión que a menudo ataca desde finales del otoño hasta el invierno. Los síntomas incluyen sentirse letárgico, tener problemas para dormir, dificultad para concentrarse y más. Aquí hay algunos pasos que puede seguir para ayudarlo a superar sus síntomas de TAE.

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5 Ways to Beat Seasonal Affective Disorder

Also referred to as the “Winter Blues”, Seasonal Affective Disorder is a specific kind of depression that often strikes in late fall through winter.  Symptoms include feeling lethargic, having trouble sleeping, difficulty concentrating, and more. Here are some steps you can take to help you overcome your symptoms of SAD.

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8 Ways to Help a Family Member with Alzheimer’s

Few experiences make family members feel as helpless as watching a loved one struggle with Alzheimer’s disease. Though nothing can be done to reverse the effects of the disease, you can help your loved one be more comfortable as they navigate life with Alzheimer’s. Read on to find out how.

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Avoiding the Spread of Superbugs

At least 30 percent of antibiotics prescribed are unnecessary. This unnecessary prescribing and overuse of antibiotics is threatening public health with the risk of creating a superbug, a bacteria that is resistant to many antibiotics. Learn how you can prevent superbugs.

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