Fiber is an important part of a healthy diet and provides benefits such as helping maintain a healthy weight, lowering your risk of diabetes and heart disease. However most Americans don’t get enough.
Por Natalie Bennett, dietista clínica, Baptist Health Medical Center-North Little Rock La fibra es una parte importante de una dieta saludable y brinda beneficios como
Nutrition is important in maintaining overall health for everyone. Megan Vaden of Baptist Health shares some keys to a healthy diet.
Baptist Health has partnered with the Little Rock School District, Arkansas Hunger Relief Alliance, the Arkansas No Kid Hungry campaign, and Gov. Asa Hutchinson’s Healthy Active Arkansas initiative to create the new Baptist Health BHealthy Good2Go program that is aimed at ensuring students have a nutritious start that promotes learning throughout the rest of the day.
Por Megan Vaden, residente de farmacia, Baptist Health Medical Center-Little Rock Claves Para una Dieta Saludable Equilibre su plato con una variedad de alimentos. La
Develop a wellness attitude! Some people make resolutions when a birthday is approaching, but any day will do. Here are some tips to help you reach your wellness goals.