BHealthy Blog

7 Facts You Need to Know About Mammogram Screenings
Regular mammogram screenings play a critical role in breast health. In honor of Breast Cancer Awareness Month, we’re taking a moment to talk about the

Balsamic Chicken Over Spaghetti Squash with Zucchini Au Gratin
Chef Michael Robichaud put together this tasty recipe for our Fall farmers market at the Promenade at Chenal. Chicken Ingredients ⅓ cup balsamic vinegar ½

Three Summer Dinner Recipes to Keep You Cool Until Fall
Fall may be just around the corner, but in Arkansas, temperatures can remain warm throughout September. Stay cool while you wait on brisk fall weather

10 Morning Yoga Poses to Start Your Day
Exercising in the morning sets a healthy tone for your entire day, and yoga is the perfect way to gently warm up your muscles, calm

How to Address Bullying and Cyberbullying with Your Children
Prevalent amongst school-aged children, bullying is defined as repeated aggressive physical, verbal or psychological torment from a person or group of people toward another person,

6 Ways the myBaptistHealth App Can Make Your Life Easier
The much-anticipated myBaptistHealth mobile app is here, and along with it comes a slew of exciting features that will make managing your healthcare more convenient