BHealthy Blog

Fitness and Training

BDB 100 | 5 Tips for Living a Healthy Lifestyle

Maintaining a healthy lifestyle is essential for our overall well-being. It’s not just about eating right or exercising regularly, but it’s a combination of several factors that can help us lead a healthy and happy life. Anne Brown, Physician Assistant at Baptist Health Family Clinic-West shares some tips and tricks for living a healthy lifestyle.

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Fitness and Training

BDB 100 | Tips on Getting Started Into Cycling

Are you looking for a fun and healthy way to stay active? Cycling can be a great option! Not only is it a low-impact exercise that’s easy on your joints, but it’s also a great way to explore the outdoors and get some fresh air.

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Prevention

What You Should Know About Measles

Measles, also known as rubeola, is a highly contagious viral disease that has been a significant public health concern for centuries. Despite being preventable through vaccination, measles outbreaks continue to occur including recently in Arkansas.

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Healthy Living

Busy but Balanced: Health Tips for Women

In this busy world of working, running errands and taking care of others, it’s easy for women to forget to take care of themselves. However, maintaining personal health should always be a top priority. The good news is that there are many simple ways women can create positive health habits. Below, we have listed a few that you and the women in your life can start working on together.

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