BHealthy Blog

BDB 100 | 5 Tips for Living a Healthy Lifestyle
Maintaining a healthy lifestyle is essential for our overall well-being. It’s not just about eating right or exercising regularly, but it’s a combination of several factors that can help us lead a healthy and happy life. Anne Brown, Physician Assistant at Baptist Health Family Clinic-West shares some tips and tricks for living a healthy lifestyle.

BDB 100 | Tips on Getting Started Into Cycling
Are you looking for a fun and healthy way to stay active? Cycling can be a great option! Not only is it a low-impact exercise that’s easy on your joints, but it’s also a great way to explore the outdoors and get some fresh air.

What You Should Know About Measles
Measles, also known as rubeola, is a highly contagious viral disease that has been a significant public health concern for centuries. Despite being preventable through vaccination, measles outbreaks continue to occur including recently in Arkansas.

Zesty Summer Squash with a Pesto Twist
Summer is the perfect time to lighten things up—on your plate and in your routine. At Baptist Health, we’re always looking for delicious ways to

Busy but Balanced: Health Tips for Women
In this busy world of working, running errands and taking care of others, it’s easy for women to forget to take care of themselves. However, maintaining personal health should always be a top priority. The good news is that there are many simple ways women can create positive health habits. Below, we have listed a few that you and the women in your life can start working on together.

Your Age, Your Health: A Personalized Guide to Essential Preventative Screenings
By Gia Williams, APRN, Baptist Health Family Clinic-Rose City. Preventative screenings play a vital role in maintaining overall health. By catching potential health issues early,