BHealthy Blog
What you should know about cervical cancer
Cervical cancer is the fourth most common type of cancer among women worldwide and according to the Centers for Disease Control and Prevention (CDC), all women are at risk. Thankfully, it is also highly preventable. Below are ways you can prevent cervical cancer and signs to look for.
3 Ways to Turn New Year’s Health Goals into Year-Long Habits
If you’re like many Americans, the start of the new year brings along a new sense of self. You’re going to correct those lazy eating habits, spend a little more time in the gym, and lose 50 pounds by March. Sound familiar?
Signs that you may have a problem with your thyroid
Your thyroid is a gland that makes hormones that influence almost every system in your body. Thyroid disorders can range from an enlarged gland that doesn’t need treatment to thyroid cancer.
Four Tips to Make Your Resolutions Last
New Year’s resolutions are made with the best intentions, yet more than half of them will be broken by February. These resolutions don’t typically fail due to a lack of commitment, but instead, a lack of planning. If you want to keep your resolutions and live a healthier, happier life in 2018, follow these goal-setting tips.
10 Things to Keep in You Car During Winter
Arkansas winters can be unpredictable, but you can be prepared by keeping a few essentials in your vehicle during the winter months. We’ve put together
The Best Holiday Cookie Recipes You’ll Need to Try
Facebook Twitter Instagram Facebook It’s officially holiday cookie season! Spread the holiday cheer and send sweet treats to your family, friends, or colleagues at work.